Curtis McHale offers some advice for those looking to get more from their mobile devices when it comes to deep work.

One of the final big ways to stop your phone from wasting your time is to not have it near you unless you need it. When I’m at home, I don’t need my phone because my family is downstairs. If there is something I need to deal with they’ll call up to me.

— Setting up iOS for Focused Work bby Curtis McHale