I often fall into the trap of complicated systems.

A simple rule works because I can have one of those completely mindless days and still stick to it. And let’s be real: I have as many mindless days as I have mindful days. Complicated systems ruin both, actually. On mindless days, when it’s a struggle to focus and my head feels like its on backward, following a complicated system requires more concentration and willpower than I can muster.

Simple rules, again by Annie Mueller