In this roadmap are many questions. In your journal — whether digital or by hand — you can simply write out the question at the top of the page, and answer as if having a conversation. Don’t worry about formality, how it may sound out loud, grammar, etc. Just write your thoughts. It may seem mundane, but there is a magical quality in writing something down that cannot be fully explained. You just have to trust me and try it out.

Jumpstart Your Journaling: A 31-Day Challenge by The Art of Manliness

What a terrific idea. A roadmap of journal prompts to build up a journaling habit.