Resolutions rarely affect only ourselves when we make them. Patrick makes a good point of getting those around you to help support your resolutions.

And even those things you think are just for you — to exercise more, to eat better, to meditate — may not be able to be successful without our partners actively supporting those efforts and allowing us the time, space, and resources to achieve them. Accountability helps here too. If those around you know them you are more likely to be held to the goal.
— Resolutions don't happen in a vacuum... by Patrick Rhone